Can 11-Year-Olds Lift Weights? What Age to Start Strength Training
Want to start lifting weights at 11-years-old? Learn the right age to start weightlifting and strength training in the gym for kids. read more
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Want to start lifting weights at 11-years-old? Learn the right age to start weightlifting and strength training in the gym for kids. read more
While it's normal for young children to lose their temper, there are steps that parents can take to prevent public temper tantrums. read more
Babies that are born with their heads to one side may have torticollis. read more
Parents can use these good books about puberty for boys to help educate tween and teen boys about puberty and sex without all the awkwardness. read more
These sporty baby names inspired by athletes, sports stars, and Olympians could grant your baby athletic skills! read more
Is it normal to skip periods or have heavy or irregular periods as a teen? Different things can cause irregular mensuration in teens like weight loss,... read more
Studies show the COVID-19 pandemic and lifestyle changes impacted early puberty rates in girls in 2020. How the pandemic affects puberty. read more
If you are a full-time working mom, we see you, we hear you, and this list of tips and tricks is for you read more
The diet at the time of conception may cause permanent changes in the DNA of children. read more
Studies show nature is better for kids than screen time. Tips for getting kids to play outside more and spend time in nature instead of on their phone... read more
Tips for parents on how to talk to teens about therapy and find the right therapist for your teen. read more
How to feel with holiday depression, stress, and symptoms of seasonal affective disorder as you plan for the holiday season with your family. read more
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